A Therapy & Mental Wellness Blog

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT By now, we know that birth order does matter. It can affect your personality in both...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT In the "olden" days children were supposed to be seen and not heard. Now in the year...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT People often say “Mother knows best”. Is that true? Do mothers have a certain...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT The calendar says that April is Autism Awareness Month, but for parents that have a...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Relationships are hard work and are often not easy. When issues arise and things...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Say what you mean, and mean what you say but don't be mean when you say it; is a...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Everyone needs sleep to function properly. Children need more sleep than adults and...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Is it different to grieve for a grandparent than it is for a peer or young person? Of...

How often are you in the restroom of a public place and notice a sign on the wall about being verbally abused? You look at the sign, and...

Do you have the winter blues? Is it because you look out the window and see snow? How many times have you woken up in the morning by the...