A Therapy & Mental Wellness Blog

"Happiness is a perfume you cannot pour on others without getting a few drops on yourself." - Ralph Waldo Emerson In undergrad, I took a...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT I have a friend who is very involved in the social media world and was active in a mom...

The hit movie "Blended," starring Adam Sandler and Drew Barrymore was so cute and a must see. However, there was a line that is...

Remember in the early 90's when you went out for dinner with your family and you actually talked? It seems like every time I go out I...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Robin Williams was announced dead today due to suicide . His publicist stated he has...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Grief is defined as a deep sorrow, especially one that is caused by a death. People...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT "If men could regard the events of their own lives with more open minds, they would...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT "Laughter is the shortest distance between two people." - Victor Borge Laughter is...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Today is the 4th of July, and the day that America celebrates it's independence. The...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT When I was in my early 20's, I had a friend that would call me Danny Tanner from Full...