A Therapy & Mental Wellness Blog

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Insurance can be confusing, with different policies and different terms like deductibles, co-pays, and coinsurance. We often do not understand these terms until we seek medical attention and end up having to pay, even though we have insurance. This can lead to unexpected bills that add stress to an already difficult situation, leaving us wondering why we’re paying so much out-of-pocket. It can be frustrating to anticipate a c

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Life today is hectic, overwhelming, and leads to anxiety and depression for many. Talk therapy can have an unbelievably constructive impact on your life. It can shift the way you function as an individual and allow you to evolve into the best you. Talk therapy is not a speedy solution, but it will give you exceptional skills and tools for coping and learning to deal with life situations that are often overwhelming. Certain