As a therapist, I see first-hand how divorce can cause many hardships for children whose parents are divorcing. Therapists sometimes...

Find out how stress can affect you. Read about the physical effects and how it affects immunity and mental health.

Written by: Amanda Levison,M.S., LMHC, LPC, CCBT Now that Fall is among us and winter is quickly approaching, the temperatures are...

Written by: Amanda Levison,M.S., LMHC, LPC, CCBT As the school year approaches and summer comes to an end, students, parents, and...

Written by: Amanda Levison,M.S., LMHC, LPC, CCBT It has been a year since the COVID-19 pandemic shut down the world and changed...

Written by: Amanda Levison,M.S., LMHC, LPC, CCBT It is normal to go into a relationship with expectations about how you will be treated...

Written by: Amanda Levison,M.S., LMHC, LPC, CCBT Navigating feelings can be challenging but trying to navigate someone we love can be...

Written by: Amanda Levison,M.S., LMHC, LPC, CCBT Breakups are tough to navigate. Sometimes, it would be easier to delete the person from...

Written by: Amanda Levison,M.S., LMHC, LPC, CCBT Do you find it difficult to take time to focus on yourself? Are you always helping...

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT Insurance can be confusing, with different policies and different terms like...