Let’s Talk About Group TherapyConsidering joining group therapy? Here’s what you need to know about group therapy: how it works, what to expect, and who can benefit.
Grief Is Not Exclusive to DeathWhen we hear the word “grief,” we typically assume there has been a death. However, this is not always the case. As we have learned over...
Dealing With "Divorce Poison"As a therapist, I see first-hand how divorce can cause many hardships for children whose parents are divorcing. Therapists sometimes...
Immunity and Mental HealthFind out how stress can affect you. Read about the physical effects and how it affects immunity and mental health.