A Therapy & Mental Wellness Blog

Working from Home: Pandemic Edition

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT The pandemic has thrown many people into an unknown working situation with many new...

Marriage And The Pandemic

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT "For better, for worse, for richer, for poorer, in sickness and in health, until death...

Grief During COVID-19

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT It is hard to know how to feel about all of the new situations during the COVID-19...

Mental Health and Social Distancing

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT Social distancing has taken a toll on many people from all aspects, including but are...

The Importance of Employee Mental Health During COVID-19

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT Employee mental health is hard to navigate. Being professional yet appropriate, setting...

How PTSD Can Cause Learning Disabilities

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT Post traumatic stress disorder (PTSD) is a condition that affects about eight million...

Learning How to Forgive

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT For many people, forgiving someone for an indiscretion or misbehavior is not an easy...

What are YOU doing to become more mindful?

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT With today's technology and continually being on the go, it's hard to take the time to...

Make Wise Choices and Take Responsibility

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT We can think that our situations are a result of bad luck, others appearing to always...

Stop Holding Grudges

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT You mustn't live your life with hate in your heart. Hatred causes you more pain and...