What are YOU doing to become more mindful?Written by: Amanda Levison, M.S., LMHC, LPC, CCBT With today's technology and continually being on the go, it's hard to take the time to...
Make Wise Choices and Take ResponsibilityWritten by: Amanda Levison, M.S., LMHC, LPC, CCBT We can think that our situations are a result of bad luck, others appearing to always...
Stop Holding GrudgesWritten by: Amanda Levison, M.S., LMHC, LPC, CCBT You mustn't live your life with hate in your heart. Hatred causes you more pain and...
What Goals Have you Set for Yourself?Written by: Amanda Levison, M.S., LMHC, LPC, CCBT Well-known business tycoons, successful athletic individuals, and all achievers in life...