Does your relationship need some work? Whether you prefer in-person counseling or virtual counseling, we are here to help. We offer couples counseling and marriage counseling to give you the tools you need to strengthen your partnership.

Couples Counseling Harrisburg PA

Every relationship is unique. When we commit to a partnership, whether we get married or choose not to, we bring our personal issues and challenges into the relationship. In other words, love is wonderful – but it’s not perfect.

At Neurofeedback & Counseling Center of Pennsylvania in Harrisburg, we can give you the help you need. Our experienced Harrisburg PA counselors work with clients to resolve marriage and partnership issues, providing a neutral place for you to explore the challenges in your relationship.

Why Do People Seek Couples Counseling?

Couple counseling or marriage counseling can be necessary for both new couples and long-established couples. Even when you love your partner deeply, issues can arise that make it difficult to keep your relationship happy and healthy.

People usually come to couples counseling for one of three underlying reasons:

  1. They feel disconnected from their spouse or partner.

  2. One or both partners feel unhappy with the relationship.

  3. One or both partners’ need for intimacy is not being met.

It can be difficult or even feel impossible to communicate with your partner when you feel disconnected, unhappy, or unsatisfied. These feelings lead to issues that make it apparent that you need couples counseling to get back on track.

Benefits Of Couples Counseling

While the underlying issues that cause trouble within a marriage or intimate relationship are similar, those issues manifest themselves in a variety of ways. Here are some of the ways to tell if you and your partner could benefit from couples counseling.

  • You fight or bicker all the time. When every minor disagreement turns into a battle, it’s a sign that you need help working out your differences.

  • You’re not communicating healthily. Sometimes, when a relationship is in trouble, you feel like the two of you are speaking different languages and that you need a translator.

  • You struggle with the same issues all the time. When one issue looms large, such as money or sex, it can be difficult to resolve without help.

  • Your sex life is suffering. Differences in sexual needs and satisfaction can move beyond the bedroom and cause unhappiness and strife in your relationship.

  • One of you has had an affair. Infidelity is almost always a sign that something else is wrong in the relationship.

  • You’re pretending everything is fine when it’s not. Stifling your feelings isn’t healthy and can hurt your partnership.

  • You’re about to undergo a major life change. Even if everything seems good on the surface, a major life change – such as having a baby, buying a house, or starting a new career – can strain your relationship.

We think it’s important to note that not everyone who comes to couples counseling or marriage therapy is having trouble with their relationship. Some couples choose to come to marriage counseling even when things are good because it provides them with the tools that they need to keep their relationship strong and healthy. Marriage and couples counseling is a beneficial service for all.

Does Couple Counseling Help?

When you’re in a relationship, it can be challenging to express your needs in a way that’s productive and healthy. Our Couples Counseling in Harrisburg PA provides a safe, objective, and non-judgmental space where you and your partner can discuss your issues and healthily resolve your problems.

The goal of couples counseling is to help intimate partners resolve communication difficulties and other issues with an experienced therapist acting as a guide. You will learn:

  • How to set and maintain healthy boundaries in your relationship

  • How to communicate in a loving and healthy way

  • How to use conflict resolution strategies to navigate disagreements and difficulties

  • How to strengthen your relationship through healthy communication

  • How to face and resolve future problems while minimizing conflict

Your therapist’s job is to act as a mediator and guide. Our experienced counselors work directly with clients, making sure to understand each partner’s perspective and emotions with objectivity. Then, they work with both partners to facilitate healthy and loving communication.

At Neurofeedback & Counseling Center of Pennsylvania, we understand that even happy relationships can have rocky periods sometimes. We believe that marriage counseling and couples counseling provide our clients with the skills they need to strengthen their relationships and ensure a happy, healthy future.

We offer both in-person and virtual counseling sessions for married and unmarried couples. Note that marriage counseling is not covered by insurance. Please click here to complete our contact form and get started.