Eating Disorder Therapy in Harrisburg, PA

Struggling with an eating disorder can be an overwhelming and deeply personal experience. Whether you're dealing with persistent thoughts about food, body image, or control, seeking help from an eating disorder therapist is a courageous and important step toward healing. You don’t have to face this journey alone.

At Neurofeedback & Counseling Center of Pennsylvania in Harrisburg, we provide compassionate, evidence-based eating disorder therapy to support individuals in building a healthier relationship with food, their bodies, and themselves.

Answering question about eating disorder therapy.

What is an Eating Disorder?

An eating disorder is a mental health condition involving unhealthy thoughts and behaviors around food, body weight, and body image. These may include restricting food, binge eating, or extreme weight control measures.

Eating disorders are not a choice or phase; they are complex conditions that affect both physical and emotional health. Early intervention and specialized care are crucial for recovery.

In a blog post, we discussed a powerful example of someone overcoming an eating disorder. Read the inspiring story of Mandy, as she tells the challenges and triumphs of recovery. Read her full story here.

What Are the Different Types of Eating Disorders?

Eating disorders can present in many forms; each individual’s experience is unique. Below are some of the most common types:

Anorexia Nervosa: Characterized by extreme food restriction, an intense fear of gaining weight, and a distorted perception of body size or shape.
Bulimia Nervosa: Involves cycles of binge eating followed by behaviors like vomiting, excessive exercise, or laxative use to avoid weight gain.
Binge Eating Disorder: Marked by repeated episodes of eating large amounts of food in a short time, often accompanied by feelings of guilt, shame, or lack of control, without compensatory purging behaviors.
ARFID (Avoidant/Restrictive Food Intake Disorder): Involves restrictive eating not related to body image concerns, often due to fear (e.g., choking), sensory sensitivities, or past negative experiences with food.
OSFED (Other Specified Feeding or Eating Disorder): Describes disordered eating patterns that don’t fit neatly into the above categories but are still serious and warrant attention, care, and appropriate treatment.

What Are the Common Signs of an Eating Disorder?

Eating disorders can affect every part of a person’s life—emotionally, physically, and socially. Recognizing the signs early can make a meaningful difference in the path to recovery. Common signs may include:

Emotional changes, such as increased anxiety, shame, or guilt related to food, eating, or body image
Behavioral patterns, including food restriction, binge eating, purging, or eating in secret
Physical symptoms, such as fatigue, dizziness, digestive issues, or noticeable weight changes
Social withdrawal, especially avoiding meals or events involving food

If you or someone you care about is struggling with food or body image, connecting with a counselor for eating disorders can be the first step toward healing.

What Are the Benefits of Therapy for Eating Disorders?

Eating disorder therapy and counseling play a vital role in the recovery process for individuals struggling with disordered eating. With the right guidance and care, clients can:

Develop a healthier relationship with food and their body, moving away from fear and toward balance
Reduce feelings of shame and self-judgment, gaining insight into their emotional experiences
Identify underlying triggers and learn effective tools for emotional regulation and stress management
Enhance overall mental well-being, self-esteem, and quality of life
Reconnect with personal values and identity, rediscovering joy and purpose beyond the eating disorder

Why Choose Neurofeedback & Counseling Center of Pennsylvania?

We provide evidence-based counseling for individuals navigating eating disorders. Our team of therapists offers:

Specialized training and experience in treating eating disorders across all levels of severity
A trusted presence in the Harrisburg community, offering both in-person and virtual therapy options
A holistic, integrative approach that may include neurofeedback to support emotional regulation and healing
Weight-inclusive, LGBTQ+ affirming, and trauma-aware care that honors your unique story
A strong focus on building a safe, respectful therapeutic relationship where you can begin your healing journey with confidence

What Can I Expect from Therapy Sessions?

Your journey with us begins with a compassionate, collaborative first session, where we take time to understand your story, concerns, and goals. From there, you can expect:

A non-judgmental, supportive environment where trust is built at your pace
A structured but flexible approach tailored to your needs and progress
Collaborative goal-setting that centers your values and what recovery looks like for you
A safe space to explore emotions, body image, and food-related anxiety without pressure or shame

Frequently Asked Questions About Eating Disorders

Do you work with teens, adults, or both?

Yes, we provide therapy for both teens and adults. Treatment is tailored to the age, needs, and developmental stage of each client.

Do you offer virtual sessions?

Absolutely. We offer both in-person and secure online therapy sessions for clients in Pennsylvania and Florida to make care accessible and convenient.

How much does therapy cost, and do you accept insurance?

We understand that affordability is an important factor in seeking care. Please contact our office directly for the most up-to-date information on session fees and insurance coverage.

Ready to Take the First Step Toward Healing?

We know that reaching out takes courage, especially when it comes to something as personal as an eating disorder.

Whether you're exploring therapy for the first time or returning after previous treatment, we're here to meet you with compassion and expertise.