A Therapy & Mental Wellness Blog

What Goals Have you Set for Yourself?

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT Well-known business tycoons, successful athletic individuals, and all achievers in life...

Back to School Tips

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT School is back in session, and the ease of summer has come to an end. Here are some...

What does therapy do for YOU?

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT Life today is hectic, overwhelming, and leads to anxiety and depression for many. Talk...

Decision Making

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT Decision making can be hard. Whether it is picking out what to wear or which college to...

Ways to Tackle the Holidays

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT People typically think of the holiday season as a joyous occasion spent with family and...

Parkinson's Disease Treatment

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT Parkinson's disease is a progressive disorder of the nervous system that affects...

Living in a Materialistic World

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT “The things you own end up owning you” – Tyler Durden in Fight Club Owning things may...

Grandparents Day 2015

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT Sunday, September 13th is National Grandparents Day. Is it just a Hallmark holiday,...

How to Overcome Back to School Blues

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT Is your child having the Back to School Blues? Is the curriculum too hard or was summer...

Signs of a Midlife Crisis

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT If you’re anything like me, the mere mention of the term midlife crisis conjures the...