A Therapy & Mental Wellness Blog

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT You mustn't live your life with hate in your heart. Hatred causes you more pain and...

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT Well-known business tycoons, successful athletic individuals, and all achievers in life...

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT School is back in session, and the ease of summer has come to an end. Here are some...

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT Life today is hectic, overwhelming, and leads to anxiety and depression for many. Talk...

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT Decision making can be hard. Whether it is picking out what to wear or which college to...

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT People typically think of the holiday season as a joyous occasion spent with family and...

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT Parkinson's disease is a progressive disorder of the nervous system that affects...

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT “The things you own end up owning you” – Tyler Durden in Fight Club Owning things may...

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT Sunday, September 13th is National Grandparents Day. Is it just a Hallmark holiday,...

Written by: Amanda Levison, M.S., LMHC, LPC, CCBT Is your child having the Back to School Blues? Is the curriculum too hard or was summer...