A Therapy & Mental Wellness Blog

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT For many people, forgiving someone for an indiscretion or misbehavior is not an easy...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT With today's technology and continually being on the go, it's hard to take the time to...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT We can think that our situations are a result of bad luck, others appearing to always...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT You mustn't live your life with hate in your heart. Hatred causes you more pain and...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Well-known business tycoons, successful athletic individuals, and all achievers in...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT School is back in session, and the ease of summer has come to an end. Here are some...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Life today is hectic, overwhelming, and leads to anxiety and depression for many....

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Decision making can be hard. Whether it is picking out what to wear or which college...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT People typically think of the holiday season as a joyous occasion spent with family...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Parkinson's disease is a progressive disorder of the nervous system that affects...