A Therapy & Mental Wellness Blog

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT You mustn't live your life with hate in your heart. Hatred causes you more pain and...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Well-known business tycoons, successful athletic individuals, and all achievers in...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Decision making can be hard. Whether it is picking out what to wear or which college...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT People typically think of the holiday season as a joyous occasion spent with family...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Parkinson's disease is a progressive disorder of the nervous system that affects...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT “The things you own end up owning you” – Tyler Durden in Fight Club Owning things...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT If you’re anything like me, the mere mention of the term midlife crisis conjures the...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT People often say “Mother knows best”. Is that true? Do mothers have a certain...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Relationships are hard work and are often not easy. When issues arise and things...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Say what you mean, and mean what you say but don't be mean when you say it; is a...