A Therapy & Mental Wellness Blog

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT I have been a Licensed Mental Health Counselor (LMHC) in Florida for a while now; however, I relocated to Pennsylvania, and my licensure has been a complicated process. I had reciprocity in Pennsylvania, with my license, and sent all of my documents, but it seemed that I frequently needed to have other things completed for the full process. I’m not blaming it on anyone, on Florida, or Pennsylvania, but it was an undertaking t

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT When people think of eating disorders, they typically think of anorexia nervosa or bulimia nervosa. However, many people struggle with compulsive overeating and/or binge eating. Mandy is a beautiful woman who is sharing her story and struggles of how she got help and thrived. I met her on Instagram and feel like we have become friends, even though we never met in person. Mandy identifies in her story when she needed help and

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Happy Halloween! This time of the year people dress cute, friendly, sexy, and scary. It’s the time for you to act wild and crazy and have fun but most of all- collect lots of candy. As a child, I remember the thrill was to see who could collect the most candy in their bag. However, being outside going door to door can be a safety risk as well. Here are some safety tips to follow. Remember… HAVE FUN & BE SAFE! S Swords,