A Therapy & Mental Wellness Blog

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Being in a new relationship can be so exciting that it's easy to assume that the...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Boundaries are where you end and others begin. It's essentially the fence you build...

I have experienced many deaths in my life from all different dynamics of relationships, starting at a very young age. You can’t always...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT 12 Hurtful Phrases Your Partner Should Never Utter The foundation of any successful...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT By now, many are familiar with the " Five Love Languages ," because of Gary Chapman's...

During the adolescent and teen years, ages 10-16, it can be challenging to advocate for yourself or express your needs to others,...

As a therapist, I see first-hand how divorce can cause many hardships for children whose parents are divorcing. Therapists sometimes...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT It is normal to go into a relationship with expectations about how you will be treated...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Navigating feelings can be challenging but trying to navigate someone we love can be...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Many times, people are dating, and their relationship appears serious, but when is it...