A Therapy & Mental Wellness Blog

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT "If you want others to be happy, practice compassion. If you want to be happy, practice compassion."- The 14th Dalai Lama People often get confused with empathy, sympathy, and compassion. Empathy involves responding to another person's emotions with emotions that are similar. This would be to connect with someone at a similar level over an initimate conversation and/or bond. Sympathy entails feeling regret for another pe