A Therapy & Mental Wellness Blog

"Happiness is a perfume you cannot pour on others without getting a few drops on yourself." - Ralph Waldo Emerson In undergrad, I took a sociology class. I remember during the lesson, the professor made a bold statement that was up for debate, "everything you do in life is selfish." I disagreed. How could community service be selfish? How could helping others be selfish? How could these acts be selfish when you're doing for others? The truth is, they are selfish. You