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The Power of Healing Your Inner Child: 7 Strategies for Overcoming Childhood Trauma
Written by: Amanda Levison , M.S., LMHC, LPC, CCBT As children, typically from infancy to age 9, we are incredibly vulnerable to the world around us. During these formative years, we learn about emotions, safety, who we are, and how we form connections. Our early experiences shape our sense of self, relationships, attachment to others, and world perceptions. Our childhood experiences, both positive and negative, arguably shape the adults we become. However, not all of these e
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