A Therapy & Mental Wellness Blog

Post-Traumatic Stress Disorder (PTSD) is a serious and often debilitating mental health condition triggered by a traumatic event, showing up as intrusive memories, severe anxiety, depression, and emotional numbness. It also affects concentration, memory, and the ability to focus, which makes daily life harder in ways that are easy to underestimate. While psychotherapy and medication remain the mainstays of PTSD treatment, some people are exploring neurofeedback as an addition

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Imagine living with a constant stomach ache, an uneasy feeling in your gut that never seems to go away. For people living with post-traumatic stress disorder (PTSD), this is just a glimpse of what life can feel like. The symptoms of PTSD can be overwhelming, leaving individuals feeling unsafe and unable to find comfort in their bodies. But there is hope! In this article, we will explore the different therapy options available