A Therapy & Mental Wellness Blog

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Spring is just around the corner! After many months of early sunsets, cold days, and frigid weather, it is time for Spring. Spring is known for bringing new life to the world; flowers, trees, and crops, so it's natural that we take opportunities to bring new life or cultivate our lives where they are. If you are aware of any religious facets, you know that Spring is heavily associated with ideas of rebirth, renewal, resurrect