A Therapy & Mental Wellness Blog

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Understanding Anxiety in Children Being a parent or caregiver comes with its own set of challenges. One of the most common challenges parents face is seeing their children struggling and the desire to help them cope with anxiety eagerly. Anxiety is not uncommon, and it can start at a very young age. As adults, we hopefully have developed coping mechanisms to deal with anxiety—or at least try to manage it in the healthiest way