A Therapy & Mental Wellness Blog

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Clutter can significantly affect our mental and emotional well-being. Clutter and mess...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Social media is everywhere today. We’re constantly scrolling, and many of us rely on...

Written by: Amanda Levison , M.S., LMHC, LPC, CCBT Social distancing has taken a toll on many people from all aspects, including but are...