A Therapy & Mental Wellness Blog

May 20, 2014

My friend posted something about the latest trend about diets... "I am TOTALLY intrigued by so many friends posting about their workouts and groups they are joining, primarily, BEACHBODY and ADVOCARE. So what I want to know from you, why did you choose one over the oth...

May 7, 2014

I have been a Licensed Mental Health Counselor (LMHC) in Florida for a while now; however, I relocated to Pennsylvania, and my licensure has been a complicated process. I had reciprocity in Pennsylvania, with my license, and sent all of my documents, but it seemed that...

December 8, 2013

When people think of eating disorders, they typically think of anorexia nervosa or bulimia nervosa. However, many people struggle with compulsive overeating and/or binge eating. Mandy is a beautiful woman who is sharing her story and struggles of how she got help and t...

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